DANK MEMES

Only way I can emotionally regulate myself 😂 first step: grounding. Second step: self gaslight.

 #MEDITATION (mindfulness)

MEDITATION (mindfulness)

Only way I can emotionally regulate myself 😂 first step: grounding. Second step: self gaslight.   #MEDITATION (mindfulness)

I’m Sam, I’m the curriculum director at Gregorio Perfecto High School in Manila, Philippines. I’ve been an educator and administrator for just over 25 years. Our school is spending a good amount on edtech, but I don’t feel like we’re getting the most out of it. I’d love to learn from everyone what is working for them. Thanks!

Sam Mendoza